What to expect

The first time you attend one of our sessions we understand that you will feel very anxious. It is common for people to come so far and not be able to come any further – many have felt just like you do now. Some people have made it to the road, or the door, or to this website but just not been able to come in. We encourage you to take that first step because we don’t believe you’ll look back.

This is where your healing journey begins.

Take the first step.

To help you prepare for your first contact with us this is what you can expect:

1. One of our support staff will explain what SiT is about and what we can and can’t offer you
2. They will ask you what you would like to get out of SiT and discuss whether we can assist and if we can’t we’ll work to find a way to get you what you need – we work with a lot of other agencies.
3. Go at your own pace

We have worked hard to create a relaxed, quality space (online and on site) for you to feel safe and valued.