We understand how much courage it has taken to access our website, with this in mind we have tried our best to make it as safe, useful and supportive for you as possible.
You’ve made a big step in your healing and towards breaking free from your abuse by just being here.
You really are an inspiration – you are breaking the silence and remember – it is NOT your shame.
Eyes watering but I'm not crying,
Heart is aching but it's not broken,
My mind is full but I try and empty it.
Life keeps throwing obstacles in my path but I blast through them.
I survive even when I don't want to.
Felt believed, empowered and listened to, a great experience and very positive. Felt very relaxed and was not rushed or pressured, felt very personalised and tailored to me and my needs. Loved the integrative approach. Very different from other therapy I had in the past where they didn't understand trauma at all
We are grateful for your support, all donations and fundraising go directly towards the costs of supporting survivors - you can easily donate to us here.
Charitable Incorporated Organisation Registered with Charity Commission No. 1159782