Your Journey to Recovery, Your Way
At SiT, we understand that every survivor's path to healing is unique. Our proven three-phase approach provides structured, trauma-informed support that adapts to your needs, helping you move forward at your own pace.


Understanding Our Approach to Recovery
We recognise that trauma affects everyone differently. Our approach is built on understanding, respect, and working at your pace. Every step of our support process is designed to help you feel safe and in control of your journey.
Through careful assessment and ongoing dialogue, we create support plans that adapt to your needs. Whether you're just starting your journey or continuing your recovery, our approach evolves with you.
Our experienced team specialises in supporting survivors of sexual violence & abuse. We use proven therapeutic approaches and continue to develop our services based on research and survivor feedback.
Building a strong foundation for your recovery journey. We focus on helping you feel grounded and secure, developing practical tools for managing day-to-day challenges, improving your self esteem and resilience.

When you're ready, we provide professional support to help you explore and understand your experiences in a safe, compassionate environment.

Focus on rebuilding and strengthening. Sometimes called post traumatic growth we can assist with motivation, goal setting and improved boundaries.




Positive Changes: Support Making a Difference
Survivor Resources & Research
Learning from other survivors journeys can be a powerful tool, and make you feel much less alone. Access specialist articles, survivor stories, and evidence-based research about childhood sexual violence recovery and support.
Articles and guides covering trauma responses, recovery stages, and practical support strategies for survivors of childhood sexual violence.
A curated collection of poems written by survivors of sexual abuse, sharing personal experiences of trauma, healing, and recovery. *Please note that whilst this content is moderated you may find some of it triggering so please take care*
Key findings from our research , revealing crucial insights into sexual violence and abuse, how survivors access support services, costs to the NHS and survivor experiences, and more
With your support, we can help more survivors access the support they need when they need it. Every donation directly funds our work to supporting those affected by sexual violence.
